When to Consult a Sleep Specialist
Do you have trouble getting restful sleep? If so, you may need to seek the help of a sleep specialist.
The below assessment will help you better determine if you may benefit from a consultation with a sleep medicine specialist.
Please take a moment to answer the following questions:
- Do you snore loudly?
- Is your snoring interrupted by silence followed by a gasp or short snort?
- Do you ever fall asleep (or almost fall asleep) while driving or working?
- Do you often wake up with a headache?
- Do you feel tired even after eight hours of sleep?
If you consistently have trouble sleeping at night or answer ‘yes’ to any of the above questions, consulting with your doctor is the best way to explore the possible causes of your sleeplessness and try to find a solution.